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Success
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I changed after meeting Elizabeth in 2018. She helped me unlock another half of my brain, and I am still on that journey 4-years later. Elizabeth helped me and my partners mold are team to achieve our dreams. Now, 4-years later our company is worth a billion dollars. Because of Elizabeth, my team and I have righted our ship. Thank you, Elizabeth

Brahman S.   Real Estate Investor & Entrepreneur

I met Elizabeth because my company contracted with her to coach our employees. I was resistant and skeptical at first. However, I found Elizabeth invaluable.

Elizabeth is easy to work with. She created a comfortable environment that allowed me to address my weaknesses. Her system also helps you capitalize more effectively on your strengths. I left each meeting with a concise, actionable plan. In just a few weeks, my closing rate increased by 25% ($4M a month), and her advice improved my relationship with my wife.

Do yourself a favor and work with Elizabeth! I highly recommend Elizabeth to anyone serious about improvement and excellence.

Mike R.   20-year veteran Financial Advisor

Prior to meeting Elizabeth, I operated under the false assumption that you needed to be sick or hurt to seek help. I was wrong. I found Elizabeth to be instrumental in shifting my mindset toward constant improvement. Improvement meant as a person, a husband and business owner. Gratitude became a tool. Patience became a character trait. Success soon followed. Elizabeth prepares you for greatness and encourages you to seek it.

Wagner A.   Real Estate Sponsor & Developer

Out of all the coaches and counselors I’ve had sessions with in my life (including one who taught at the graduate level at an Ivy league school), Elizabeth is by far the most empathetic, patient, and understanding of them all. What resonated most with me is that she adjusts her style to you. I am very action-oriented, needing goals to strive towards and milestones to achieve. Elizabeth recognized that early on and made sure our sessions ended with clear action items for me to achieve my end goal. Moreover, coming from a biochemical research background and in an analytical role at Google, I particularly appreciated Elizabeth’s solid understanding of both neurology and psychology when explaining why I feel or act the way I do when I wish otherwise. All in all, I’ve grown so much as an individual and clarified more of what I wanted to achieve in life through my sessions with Elizabeth. Just as working out at the gym and eating healthy are important for your physical health, it is just as important that we look after our mental wellbeing. In my own opinion, there is no better coach out there than Elizabeth Louis.

Shelly K.   Sr. Analyst at a Fortune 50 Company

Elizabeth was so helpful to me during a tough time in my life. She appeared to be a tenacious and resilient person and a very valuable coach. She really gave me some light when I was feeling drab and empty. The homework, sessions and her careful listening and direction have truly buoyed up my spirit. Thank you so much.

David W.   Psychotherapist

It is a rare pleasure to work with someone as direct and candid as Elizabeth. She has the unique ability to coach clients through seemingly complex issues in a simple, straightforward manner. In the unusual circumstance, where she can’t lead you, the client, to the solution, she tells you what you need to hear to solve the problem, and not what you want to hear. Elizabeth has been extremely helpful in realigning my thoughts and approach in both my career and interpersonal relationships. Simply put, she is very effective at what she does. She would be a great asset to anyone looking to kick it up a notch.

Hunter K.   Trader

Elizabeth is one of those people who you bring in for one thing but ends up delivering on way more. Her ability to seek out the root of the obstacles you’re facing both personally and professionally is beyond transformational- it’s a game changer, and a life changer. She not only knows how to problem solve, but also on how to take your life to the next level. Elizabeth is the person to bring into your life to help you reach that next step of greatness.

Brandon F.   Professional Speaker

Elizabeth is an extremely thoughtful and aware person, who can apply logic at the same time as compassion to get amazing results. She prescribed the attention and focus needed to make an ‘out of the ordinary’ situation extremely comfortable. She has a certain uniqueness and specialty to read between the lines and keep her clients moving in the right direction. She is very switched on and is able to not only think outside the box, but also apply those creative ideas in a specific and personal way. I would take any opportunity to speak to Elizabeth again in the future!

Freddy M.   CEO & Entrepreneur

There aren’t words to describe how amazing Elizabeth is. She is truly full of wisdom and understanding to help others walk out this thing we call life. Elizabeth’s insight on how the mind works and the issues we all face is nothing short of brilliant. Her heart to help others is truly reflected in all she does! 5 Stars 🌟 🌟🌟🌟🌟

Stephanie G.   RN Case Manager

Working with Elizabeth has truly helped me step back and see the trees and forest. One 60-minute conversation with her addressed so many internal issues I had about my business that I was finally able to come up with a growth plan. I do not know of a better investment I have made of time or money than scheduling with Elizabeth!

Jacob B.   DevOps Engineer

When I first met Elizabeth, I was hit with what seemed like an impossible scenario. Elizabeth and I worked together to visualize the future I wanted, both personally and professionally. I am happy to say that my career performance indicators ended 2018 at an all time high and I am continuing to overcome (and win) a huge fight personally.

Julie S.   Recruiting Manager

Elizabeth is an amazing in her craft of coaching. She has assisted me in improving my personal attitude toward my company’s success. Keep it going Elizabeth

Ronald B.   President

Elizabeth is everything a coach should be. When I was in career transition, I was looking for someone to help me refine a plan to work toward my goals, and to give me that extra “push” into action. Elizabeth encourages me to reach higher and always holds me accountable. And as an aspiring executive myself, I especially appreciate that she specializes in coaching executives and CEOs.

George F.   Planning Manager

I met Elizabeth through a mutual friend, and I’ve had the incredible privilege to be a coaching client of hers. I was in a place of feeling “stuck” and I was unsure how to get unstuck. Working with Elizabeth has given me the courage to step out and take back control of my life. If you are in need of someone to walk with you to help you accomplish your dreams/goals or if you need someone to hash things out with, I cannot recommend Elizabeth enough.

Lindsay L.  

I highly recommend coaching with Elizabeth!!!Not only is she wise beyond her years she is also an incredibly intuitive woman. I have coached with her on many occasions and though I may feel uncomfortable at times I always leave feeling like I have a solid plan and am ready to put the plans we discuss into action. She has helped me overcome obstacles both at work and in my personal life, as well as, helped me see that I know most of the answers that I didn’t think I had. I know that because of my sessions with Elizabeth I am further along in my life journey than I would have been without her coaching. Absolutely time well spent!

Watson B.   General Manager

I met Elizabeth during a time when my eating disorder was taking over my life. I knew I wanted more positivity in my life, to feel better, to be powerful, and increase my confidence. Elizabeth helped me have a fighting chance. While working with her, I chose to do the hard work and recover. I was scared of the process, but she made the transition a breeze. She taught me how to navigate fear, increase my mental flexibility, and safely confront the unresolved issues of my life. I knew that I could change my life story and life direction with Elizabeth by my side. I DID IT. Elizabeth truly helped and encouraged me to make drastic changes in my life that saved me. She quickly helped me identify negative, toxic, or fear-based mindsets controlling and fooling me. She is a great support system and the best of help.

Corne, 17   lives in South Africa

I reached out to Liz in a pinch in need of some strategies and direction in order to deal with a situation between family members over the holiday. It was really helpful to talk with her and get a roadmap for my upcoming conversation so that I could make sure to stick to my boundaries and avoid any pitfalls that might escalate the situation with my family. Conversations with my family are ongoing but they got off to a good start thanks to Liz’s advice and I can’t thank her enough for that.

Kelsey H.   Business Coordinator

I went to Elizabeth in hopes of improving my mindset, clarifying what I want from my life, and getting some relationship help. She delivered in all three areas and more. I appreciated that she made abstract psychology a linear science and brought many scientific components to the conversation. The education she provided helped me understand myself better and grew my awareness significantly. She helped me better understand why I do what I do, which helped me make overdo changes in my life. After each session, I left with clear action steps, increased selfconfidence, and more positivity. I appreciated the education and validation she provided. Elizabeth will help you!

Harris C.   Processes Analyst at a Fortune 100 company

During my time with Elizabeth, we focused on coping with new transitions with COVID, quarantine, WFH, layoffs, workplace dynamics, gaining clarity, and improving my assertiveness. She held me to identify my thinking traps, values and helped me communicate more effectively. I left each session with a concrete action plan. She also helped me create more coherent and satisfying habits & routines for my life. From working with Elizabeth, I have a better work-fromhome routine. I now know how to reframe my perspectives, can quickly notice when I fall into thinking traps, and have grown my resilience in navigating difficult times.

Julie W.   Director of Implementation at a Fortune 500 company

I came to Elizabeth right after COVID because I needed help getting out of the low energy/unmotivated state. I wanted to establish a routine, connect with people, commit to that routine, be more intentional with relationships, learn how to set boundaries, improve my communication with my partner, and learn how to voice things that were originally difficult for me. She helped me effectively do all of that and more. She provided me with invaluable insights into my psyche and applicable things I could do to get the change I was after. Elizabeth helped me learn I didn’t know how to connect deeply with people virtually, which cut me from meaningful connections with most of my close friends and family. She also helped me see how important exercise was for my mental health. I have re-established a routine for myself, especially exercising, which helped me regain my energy level. I am now more vocal about needing space which has helped me improve my relationships.

Cuyler D., Sr.   Staff Software Engineer/Sr. Tech Manager at a Fortune 100 company

Elizabeth & I focused on my anxiety, catastrophizing tendencies, and self-esteem. I gained various helpful tools, such as learning how to redirect my thoughts and understand them; this helped me manage my thoughts and anxiety levels. Elizabeth educated me on the brain, how it works, and how to rewire my brain. I used that understanding to help me better understand how my mind works and why I do some of the things I do. She helped me understand the pathology of my thoughts and what they can lead me to do. This has helped me see life from a different perspective, stay more present, and feel less anxious. Elizabeth helped me stop making bad habits that I have wanted to break for years in less than six sessions. After a year of working with her, I have the most self-control I have ever had and know how to navigate stress and difficult situations much more healthily.

Andrea G.  

Elizabeth has taught me so much about myself in a short period. This pandemic created a lot of anxiety, loneliness, and relationship issues in my life. I’ve learned how to understand my anxiety, recognize my thinking traps, and really be mindful of how I’m acting in my relationships and identifying my values in each social situation. I sometimes come off very insecure, and Elizabeth has really helped me walk through the situation before overreacting, which has helped so much in the meaningful relationships in my life.

Laura M.   Executive Recruiter for a Fortune 100 company

The goal of my coaching session was to become better at communicating in my relationships (personal & professional). Elizabeth helped me work out different phrases to use, how to identify different personalities and communicate in each other’s languages, how to understand my emotions, and practice being kinder to myself. I am going back to my faith more to really understand the areas that speak to me so I have a foundation. I am also learning different ways to express my emotions rather than reacting. I have found this useful as I communicate in my personal and professional life to avoid miscommunication as much as possible. Above all, Elizabeth has helped me to ask more for myself first and focus on loving myself again.

Dilara P.   Client Solutions Manager at a Fortune 100 company

Elizabeth & I focused on thinking traps, difficult conversations, and building a strong vision of my ideal self. From these discussions, I have better been able to identify negative self-talk, identify and pull myself out of thinking traps and feel more comfortable having uncomfortable conversations. However, my biggest takeaway has been awareness and being able to take a step back and gain perspective on the issues I am dealing with. I now can quickly identify my thinking traps and have the awareness to pull myself out and try to think through them logically rather than emotionally. I have also been able to better separate work and my self-worth and learn to find ways to pull myself out of downward spirals (particularly at night) by leveraging many of the tools Elizabeth shared with me and the tools we developed that are unique to me.

Amelia B.   Social Media Strategist

Elizabeth has helped me bring unresolved trauma to the surface and begin to unravel some areas of my life. Until meeting her, I hadn’t been able to make any progress or resolutions inside of myself regarding the unresolved trauma. Many of the habits or thinking traps that I had gotten into have created a lot of emotional suffering for me. So with her help, I have felt the beginning of something healing and extraordinary emerging from within me. After only a few sessions, I put the following into practice: better boundaries, the ability to say no, stop being over sympathetic or try to care-take everyone. I feel more autonomous in my thought processes and more confident. I am definitely making better decisions in support of my life. I continue to work with her because I believe I can go deeper and really be more of a leader in my life, where I live up to the ideals and goals I have for myself. I know Elizabeth can help provide the tools I need because she has already helped me get radical transformation quickly. Working with her has been so enriching! Elizabeth is a phenomenal coach! I am so grateful to be working with her 🙂

Kelly C.   General Manager at Fortune 500 company

Elizabeth has helped me be more present and focus on my strengths and what I like about myself to spur confidence and promote general positivity. All of the tools I’ve been taught have helped me to put the little things that typically trigger anxiety into perspective and make me feel hopeful that I can achieve more fulfillment in my life and self-compassion for myself. I have been utilizing the tools I’ve learned, including journaling, positive self-talk, noting and mindfulness, and acknowledging/dismissing/reframing negative thoughts. The biggest takeaway for me is that I’m starting to look at how I think differently and not accept the suffering as an essential piece of my daily life. I feel very hopeful and excited to implement what I’ve learned after each session.

Molly P.   PR Director & Corporate Communications at a Fortune 50 Company

I focused on handling stress, being kind to myself, and how to be a better communicator. Elizabeth has helped me recognize the self-sabotaging and self-hatred behaviors I participate in and has helped me stop doing it. Just yesterday, I randomly thought about an embarrassing moment in my life. Though I still cringed mentally, I calmed myself down by thinking about the good that came from it and how I’ve learned and grown from the experience. How anyone could have made the same mistake, and that it’s all right. Learning to be a better communicator was particularly helpful in both my personal & professional life. ELIZABETH VALIDATES HOW I FEEL when I express my hurt feelings and frustrations. She helps me see it from the other person’s POV empathetically and mindfully. Overall, in stressful situations, I have learned how to respond and control myself. For me, two things have been most helpful thus far: Elizabeth’s insights when I can’t see past my own frustrations and information about studies or recommended readings. The former is self-explanatory. The latter has to do with me feeling more at ease when ideas are grounded in science or authoritative figures.

Jess P.   Solutions Consultant at a Fortune 100 company

Elizabeth has shown me how to Reframe a negative situation & to pull myself out of destructive thinking. Ex: I was given a project I didn’t want to work on. Instead of lamenting the extra work and how much it was a hassle to do, I tried to find what I enjoyed about it. That’s helped me look at the project as less of a chore and something I can be creative with. She’s also shown me how to leverage Self-compassion. Ex: Instead of berating myself for past mistakes, I’m learning to accept them, tell myself it’s ok, and remind myself of the good that came of it.

Josh K.   Analytical Consultant at a Fortune 100 company

Elizabeth and I focused on family, relationships, and career. The most helpful tools that I gained were the ways to handle stress and develop new perspectives to deal with internal fears and struggles. Additionally, I had an open forum to discuss my thoughts in a safe space, which helped me better understand what I’m feeling and process things. Overall, she has helped me better understand myself, reflect on my behaviors, improve decision-making, and enhance my mental well-being. I have gained tremendous value after only six sessions.

John B.   Client Solutions Manager at a Fortune 100 Company

Elizabeth & I focused on mindset, values, stress, relationships, and how to navigate difficult situations. She helped me get clearer on what I wanted out of life and how to achieve that success. After gaining clarity, Elizabeth helped me make a bite-sized action plan that I have maintained. I learned how to make effective decisions and recognized when I was reacting with emotions instead of responding with intentionality. She helped me learn how to manage anxiety & depression, how to reframe hardship, and how to set myself up for success. She really understood my mental frustration and how to alleviate it. Hire her. You won’t regret it!

Kim C.   Recruiter at a Fortune 100 Company

I found that speaking with Elizabeth about how I can be kinder to myself and not be skeptical about my own needs was really helpful. I’m very used to needing to be defensive, and I’m trying to work out of that; our discussions help greatly. From working with her, I make better decisions, increased self-worth, and am clearer on what I care about portraying to the world. Elizabeth has helped me train my brain to be ok with myself and see that there’s more in my power than I thought. To embrace the driven parts of my personality and habits but not get engulfed by them and spiral.

Robert C.   Chief of Staff at a Fortune 100 Company

Some of the key areas we focused on pertained to confidence, not going with what’s “made up” in my head, trusting myself, and not being afraid to fail. The helpful tools gained were from the activities along the way, watching them a few times to gain a better viewpoint each time. I already meditated, but the sessions also compounded on how helpful it can be, pushing me to try and do it even more. She encouraged me to do activities that highly benefitted me. I appreciated how well she understood me in such a short period because none of the activities wasted my time. Plus, Elizabeth explains why they would benefit, which I appreciate. From working with her, I know how to stay positive, what to do with negative thoughts, and how to be more resilient. I am more confident than I was before working with her. SHE’S INVALUABLE!

Brian T.   Vice President of a Fortune 50 Company

From the very first session, I could sense that Elizabeth is the right kind of coach for me. She was extremely disarming and genuinely interested in what I had to say. She can probably give a master’s class in active listening, but even more than that, it’s the empathy with which she listened to what I was going through that sets her apart from others. After 1 or 2 sessions in the discovery stage, Elizabeth through asking probing, yet not overly intrusive, questions helped me recognize some of the potential causes of why I am feeling the way I was. What was remarkable to me is that within a few sessions not only did I have a better understanding of myself but also Elizabeth provided very practical “assists” to help me cope with some of my challenges. These assists ranged from breathing techniques to mental queries to ground myself into facts and not give into negative rumination. It has been a year since I had my last session with Elizabeth. Since then, I am better equipped to handle my anxieties. I am more compassionate towards myself and shrug away negative self- talk. As a result, my relationships with family have improved, I feel more energetic during the day and sleep better at night and finally, I am thriving at the new company and taken up a management role recently. I am eternally grateful for the kind, insightful and practical help that Elizabeth has been to me. Elizabeth is the smart choice if you want transformative results.

Bill M.   Product & Engineering Manager at Fortune 50 Company

Elizabeth helped me get through a rough patch in my life journey. At that time, I had suffered a miscarriage and my father passed away two months later. I was also caring for my two small children and was completely overwhelmed by that responsibility. In just a few sessions, Elizabeth helped me shift my fear-based thinking and shed light on my abandonment issues. Elizabeth is friendly, open-minded, and insightful. Her coaching was a tremendous gift for which I am truly grateful!

Daneila G.   Business Manager

In the EXTREMELY short time I’ve known Elizabeth, I feel more empowered to do the hard thing that I know needs to be done. I am not putting it off.

Alice   Engineer at Fortune 500 Company