It's easy to want to think about positive things, but applying it can be hard. Remember, you want to focus your mind on these
Check out this short video to learn how to apply solution-focused thinking to your questions. Most of us ask questions and have thoughts that fall
What is an abundance mentality? An abundance mentality is believing there is more than enough. It’s sharing, giving, humbling yourself to serve and
Poor me. Woe is me. Blah blah blah… You can either ask questions that will continue to put you in self-pity or you can take control of your thinking
Have you ever been annoyed and could not for the life of you stop focusing on what was annoying you? I have, and I am going to show you how to reframe
Sometimes we may ask the “WHY ME” question when we receive bullying ways by others. However, where’s the focus when we do that? It’s on ourselves! I
Ever notice some days you have awful days and other days you are on top of the world? Have you ever taken the time to identify what is causing it?
Worry can paralyze us and cause us to not move forward in life. However, there is a way to turn all of your worries into action. The reality is worry
Asking smart questions is a science as much as it is an art. The following video explains about getting your brain to ask smart questions.