Are your thoughts, words, and behaviors congruent? A man once asked Gandhi’s wife how he accomplished so much in his life. She responded by saying he made sure his thoughts, words, and behaviors all were the same. There is so much truth to that. We must make sure what we are thinking, saying and acting is unified. Many of the times we think something we don’t want to happen, then we say it and only act completely different or some other variation.
If you want to start doing more with your life – if you want to start living in more freedom make sure you are in alignment with your thoughts, words, and behaviors. We cannot want to live a long life by thinking healthy thoughts, acting in health and then saying, “my backs killing me.” No that is the opposite!